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She’s a first time mother blessed with a baby boy; Samuel from her marriage to UK trained medical doctor Jaroslav Rakos.
Karen Igho Rakos is a Nigerian model who co-won Big Brother Africa ‘Amplified’ back in 2011.
Speaking from experience, the 32 year-old Nigerian born who hails from a small state Jos shared what she values as vital steps any pregnant woman ought to take into consideration in order to get through it all well.
She put out a message on social networking site; Instagram and received quite overwhelming applause from followers…



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